People over 40 face a unique set of challenges with unexplained weight gain and successful weight loss. Read on for tips and information to help you lose that Over 40 weight.

Aging And Weight Gain
“I guess I don´t so much mind being old, as I mind being fat and old” -Ben Franklin. Many people associate aging with weight gain. However, although you can´t control genetic factors, you can take charge of how you age by following these five steps.

Ride With Me - Interview with AJ
There comes a time in life, where you suddenly become comfortable with yourself; A mid-life crisis has a tendency to do that to a body. Here, I share some of my thoughts surrounding my body image and weight.

Sermorelin for Weight Loss
Mid-life weight gain is a natural occurrence for most people. A once fit and fabulous person suddenly finds him or herself slogging through the day and gaining an inexplicable amount of weight. Beyond dieting and exercise, there is another option: Sermorelin Acetate Therapy.

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